Calories in Yoplait Honey Oat Crisps Dippers, Vanilla Bean
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Vanilla Bean Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Flavor Blend (water, sugar, corn starch, locust bean gum, vanilla bean powder, vitamin A acetate, vitamin D3), Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Natural Flavor.nHoney Oat Crisps: Whole Grain Oats, Sugar, Bleached Wheat Flour, Tapioca Syrup, Canola Oil, Butter. Contains 2% or less of: Honey, Egg Whites, Baking Soda, Salt, Vanilla Extract, Rosemary Extract to Preserve Freshness. |
230 Calories
-
Fat6g
-
Carbs33g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
59%
Protein
17%
Fat
24%