Menu With Nutrition > Grocery Foods > YoCrunch > Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola

Calories in YoCrunch Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola

YoCrunch Nutrition Facts and Calories
YoCrunch Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 45g 1.9%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 12g 63%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

NONFAT GREEK YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.nFRUIT ON THE BOTTOM: BLUEBERRIES, WATER, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL FLAVORS, CARRAGEENAN, CARMINE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3.n9 GRAIN GRANOLA: NINE WHOLE GRAINS (OATS, BARLEY, WHITE WHEAT, RYE, TRITICALE, SPELT, BROWN RICE, MILLET, BUCKWHEAT), SUGAR, CANOLA OIL, NATURAL FLAVOR, SALT, HONEY.nCONTAINS MILK, WHEAT.nMAY ALSO CONTAIN EGGS, PEANUTS, SOY, TREE NUTS.
80 Calories
  • Fat
    0g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
37%
Protein
63%
Fat
0%