Calories in YoCrunch Protein Rich Yogurt, Vanilla Nonfat with Zone Perfect Chocolate Peanut Butter Pieces

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 75g 3.1%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 19g 40%
Protein 11g 33%
Vitamin A 400IU 8%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 0mg 0%
Potassium 0mg 0%

NONFAT YOGURTncultured pasteurized grade a nonfat milk, sugar, milk protein isolate, whey protein concentrate, maltodextrin, tapioca starch, natural flavors, vitamin a palmitate, vitamin d3, ascorbic acid* (vitamin c), d-l alpha tocopherol* (vitamin e), niacinamide* (vitamin b3), d- calcium pantothenate*, pyridoxine hydrochloride* (vitamin b6), folic acid*, biotin*, sodium molybdate* (molybdenum), sodium selenate* (selenium), cyanocobalamin* (vitamin b12).nnZONEPERFECTu00ae PEANUT BUTTER CRUMBLESnsoy protein nuggets (soy protein isolate, tapioca starch, salt), peanuts, peanut flavored drops (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk solids, peanut oil, salt, soy lecithin), fructose syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), soy protein isolate, peanut butter, peanut flour; less than 2% of the following: natural flavor, salt.

130 Calories
  • Fat
    0.5g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
64%
Protein
33%
Fat
3%