Calories in Yes You Can! Complete Meal Replacement Shake Mix, Coffee
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 20g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 90mg | 6.9% |
| Iron | 10mg | 55.6% |
| Potassium | 120mg | 2.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat7g
-
Carbs15g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
39%
Fat
31%