Calories in Yes You Can! Meal Replacement, Strawberry

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 250g 10.4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 20g 35%
Vitamin A 2000IU 40%
Vitamin C 27mg 45%
Calcium 585mg 45%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    7g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
36%
Protein
35%
Fat
29%