Calories in Yam Good Multigrain English Muffins
Nutrition Facts
| Amount Per Serving | 233 Cal | |
| %DV* | ||
| Total Fat | 0.7g | 1.1% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 389g | 16.2% |
| Total Carbohydrate | 49.3g | 16.4% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 2.3g | 40% |
| Protein | 7.2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 14mg | 1.1% |
| Iron | 3mg | 16.7% |
| Potassium | 134mg | 2.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
233 Calories
-
Fat0.7g
-
Carbs49.3g
-
Fiber3.4g
-
Protein7.2g
Calorie Burn Time
How long would it take to burn off 233
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.7 minutes
-
Hiking32.2 minutes
-
Cycling39.9 minutes
-
Swimming41.6 minutes
-
Walking62.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
233
Cal
Carbohydrate
85%
Protein
12%
Fat
3%