Calories in Yam Good English Muffins, Original White
Nutrition Facts
| Amount Per Serving | 224 Cal | |
| %DV* | ||
| Total Fat | 0.7g | 1.1% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 389g | 16.2% |
| Total Carbohydrate | 46.8g | 15.6% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 0.2g | 40% |
| Protein | 6.3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 9mg | 0.7% |
| Iron | 3mg | 16.7% |
| Potassium | 68mg | 1.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
224 Calories
-
Fat0.7g
-
Carbs46.8g
-
Fiber1.7g
-
Protein6.3g
Calorie Burn Time
How long would it take to burn off 224
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.7 minutes
-
Jogging20.9 minutes
-
Hiking31.0 minutes
-
Cycling38.4 minutes
-
Swimming40.0 minutes
-
Walking60.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
224
Cal
Carbohydrate
86%
Protein
11%
Fat
3%