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Calories in XS Energy Bar, Peanut Butter Crunch

XS Nutrition Facts and Calories
XS Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 19g 40%
Protein 12g 16%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 240mg 5.1%

ORGANIC BROWN RICE SYRUP, ORGANIC PEANUT BUTTER (ROASTED PEANUTS), ORGANIC DATE PASTE, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT), ORGANIC ROLLED OATS, ORGANIC INVERT CANE SYRUP, PEANUT FLOUR, ORGANIC PEANUTS, ORGANIC SOY BUTTER (ORGANIC DRY ROASTED SOYBEANS, ORGANIC SOY OIL, SEA SALT), SOY PROTEIN ISOLATE, PEANUT EXTRACT, PREBIOTIC SOLUBLE CORN FIBER, TAPIOCA SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC AGAVE SYRUP, INULIN, SEA SALT.
290 Calories
  • Fat
    12g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
47%
Protein
16%
Fat
37%