Calories in XS Sports Protein Powder, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 150g 6.2%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 23g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 351mg 27%
Iron 0mg 0%
Potassium 0mg 0%

WHEY PROTEIN CONCENTRATE (FROM MILK), MILK PROTEIN ISOLATE, FRUCTOSE, COCOA, GLYCINE, COCONUT OIL, CALCIUM CASEINATE (FROM MILK), NATURAL FLAVORS. CONTAINS 2% OR LESS OF: MICELLAR CASEIN (FROM MILK), WHEY PROTEIN HYDROLYSATE (FROM MILK), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM CASEINATE (FROM MILK), BRANCHED CHAIN AMINO ACIDS (LEUCINE, ISOLEUCINE, VALINE), MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, LECITHIN (SOY OR SUNFLOWER), PAPAIN, OLIGOFRUCTOSE, GUAR GUM, XANTHAN GUM, REB A (STEVIA), BROMELAIN, FRUCTOOLIGOSACCHARIDES, SALT, MONOGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, PEA PROTEIN ISOLATE.

160 Calories
  • Fat
    2g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
29%
Protein
59%
Fat
12%