Calories in Woolworths Beetroot & Mixed Grain Salad

Nutrition Facts

Amount Per Serving 164.8 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 374g 15.6%
Total Carbohydrate 21.4g 7.1%
Dietary Fiber 3.9g 15.6%
Sugars 3.8g 40%
Protein 6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

164.8 Calories
  • Fat
    6.1g
  • Carbs
    21.4g
  • Fiber
    3.9g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 164.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.4 minutes
  • Walking
    44.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164.8
Cal
Carbohydrate
52%
Protein
14%
Fat
34%