Calories in Woolworths Cranberry Nut Medley

Nutrition Facts

Amount Per Serving 145.46 Cal
%DV*
Total Fat 7.3g 11.2%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 15.2g 5.1%
Dietary Fiber 1.9g 7.6%
Sugars 11.4g 40%
Protein 3.8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

145.46 Calories
  • Fat
    7.3g
  • Carbs
    15.2g
  • Fiber
    1.9g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 145.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.1 minutes
  • Cycling
    24.9 minutes
  • Swimming
    26.0 minutes
  • Walking
    39.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145.46
Cal
Carbohydrate
43%
Protein
10%
Fat
47%