Calories in Woolworths Food Hi-Energy Cereal, Original

Nutrition Facts

Amount Per Serving 154.06 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 11.2g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.06 Calories
  • Fat
    1.6g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 154.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.06
Cal
Carbohydrate
83%
Protein
8%
Fat
9%