Calories in Woolworths Food Apple, Almond, Ginger & Cinnamon Date Bites

Nutrition Facts

Amount Per Serving 308.83 Cal
%DV*
Total Fat 7.9g 12.2%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 169g 7%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3.1g 12.4%
Sugars 45.4g 40%
Protein 8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

308.83 Calories
  • Fat
    7.9g
  • Carbs
    49g
  • Fiber
    3.1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 308.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.7 minutes
  • Jogging
    28.8 minutes
  • Hiking
    42.7 minutes
  • Cycling
    52.9 minutes
  • Swimming
    55.1 minutes
  • Walking
    82.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
308.83
Cal
Carbohydrate
66%
Protein
10%
Fat
24%