Calories in Womens Bean Project Toni's 10 Bean Soup Mix
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 610g | 25.4% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 6g | 40% |
| Protein | 13g | 24% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 18mg | 30% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Lentils, Green Split Peas, Pearled Barley, Black Beans, Black Eyed Peas, Red Lentils, Navy Beans, Small Red Chili Beans, Yellow Split Peas, Cranberry Beans, Spices: Salt, Garlic, Dehydrated Vegetables (Spinach, Tomato, Onion), Paprika, and Turmeric. |
210 Calories
-
Fat0.5g
-
Carbs38g
-
Fiber9g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
73%
Protein
24%
Fat
3%