Calories in Womens Bean Project Soup Mix, 10 Bean

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 610g 25.4%
Total Carbohydrate 38g 12.7%
Dietary Fiber 9g 36%
Sugars 6g 40%
Protein 13g 24%
Vitamin A 750IU 15%
Vitamin C 18mg 30%
Calcium 104mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

Polished Black Beans, Black Eyed Peas, Green Split Peas, Brown Lentils, Great Northern Beans, Pinto Beans, Red Lentils, Small Red Chili Beans, Yellow Split Peas, Garbanzo Beans, Parsley, Salt, Dehydrated Vegetables (Garlic, Spinach, Tomato, Onion), Spices (Celery Seed, White Pepper, Basil, Oregano, Rosemary, Red Pepper, Thyme, Tarragon), Paprika and Turmeric (for Color).

210 Calories
  • Fat
    0.5g
  • Carbs
    38g
  • Fiber
    9g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
73%
Protein
24%
Fat
3%