Calories in Wisely Well Mexican Style Omelet

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 600g 25%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6g 24%
Sugars 11g 40%
Protein 32g 31%
Vitamin A 750IU 15%
Vitamin C 27mg 45%
Calcium 80mg 6.2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    14g
  • Carbs
    37g
  • Fiber
    6g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
37%
Protein
31%
Fat
32%