Calories in WinCo Foods Fruit & Cream Instant Oatmeal
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
whole grain rolled oat, sugar, flavored fruit pieces (dehydrated), artificial flavor, citric acid, red 40, sodium sulfate (preservative), creaming agent (partially hydrogenated coconut oil), corn syrup solids, modified food starch, mono and diglycerides, natural flavor, citric acid, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin),niacin (niacinamide), vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin A palmitate, calcium carbonate, reduced iron |
140 Calories
-
Fat2.5g
-
Carbs27g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
78%
Protein
6%
Fat
16%