Calories in WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 1g 3%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

Milled Corn, Sugar, Contains 296 or Less of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

120 Calories
  • Fat
    0g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
97%
Protein
3%
Fat
0%