Calories in WinCo Foods Corn Flakes Corn Cereal

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 2g 7%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 55mg 1.2%

Milled Corn, Corn Syrup Salt, Barley Malt Extract, Wheat Starch, BHT Added to Preserve Freshness. Vitamins and Minerals: Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3.

130 Calories
  • Fat
    0g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
93%
Protein
7%
Fat
0%