Calories in WinCo Foods Broccoli & Cheese Rice Mix
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched Long Grain Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Macaroni (Semolina [Wheat Flour], Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Whey (from Milk), Salt, Natural Flavors, Modified Cornstarch, Broccoli (Dried), Sugar, Onion (Dried), Palm Oil, Yeast Extract, Titanium Dioxide (Color), Annatto Extract (Color), Cheese (Romano, Cheddar, Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Citric Acid, Spinach (Dried), Soy Lecithin, Buttermilk, Garlic (Dried), Turmeric Extract (Color), Tapioca Flour. |
260 Calories
-
Fat3.5g
-
Carbs52g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
79%
Protein
9%
Fat
12%