Calories in WinCo Foods Broccoli & Cheese Rice Mix

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 680g 28.3%
Total Carbohydrate 52g 17.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 6g 9%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Long Grain Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Macaroni (Semolina [Wheat Flour], Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Whey (from Milk), Salt, Natural Flavors, Modified Cornstarch, Broccoli (Dried), Sugar, Onion (Dried), Palm Oil, Yeast Extract, Titanium Dioxide (Color), Annatto Extract (Color), Cheese (Romano, Cheddar, Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Citric Acid, Spinach (Dried), Soy Lecithin, Buttermilk, Garlic (Dried), Turmeric Extract (Color), Tapioca Flour.

260 Calories
  • Fat
    3.5g
  • Carbs
    52g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
79%
Protein
9%
Fat
12%