Calories in Wicked Kitchen Hand Pie, Buffalo Inspired Chicken

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 85mg 28.3%
Sodium 1180g 49.2%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 18g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 210mg 4.5%

WHEAT FLOUR, WATER, COOKED SEASONED SHREDDED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF: RICE STARCH, SALT, NATURAL FLAVORS, SPICE), BUTTER (CREAM, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), SUGAR, LESS THAN 2% OF: SALT, DRIED WHOLE EGGS, CORN STARCH, NONFAT DRY MILK, DISTILLED VINEGAR, FLAVORINGS, GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILE PEPPERS), PAPRIKA. FRIED IN CANOLA AND/OR SOYBEAN OIL.

490 Calories
  • Fat
    26g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
37%
Protein
14%
Fat
49%