Calories in Wicked Kitchen Hand Pie, Spinach Artichoke

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 890g 37.1%
Total Carbohydrate 51g 17%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 14g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 180mg 3.8%

Wheat Flour, Water, Butter (Cream, Salt), Artichokes, Cooked White Kidney Beans, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Spinach, Cream, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natamycin [to Preserve Quality] [Natural Mold Inhibitor]), Sugar, Less than 2% of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Whole Eggs, Nonfat Dry Milk, Corn Starch, Spices, Garlic Powder, Onion Powder. Fried in Canola and/or Soybean Oil.

480 Calories
  • Fat
    25g
  • Carbs
    51g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
42%
Protein
11%
Fat
47%