Calories in Wicked Kitchen Hand Pie, Spinach Artichoke
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.5g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 890g | 37.1% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 14g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 180mg | 3.8% |
|
Wheat Flour, Water, Butter (Cream, Salt), Artichokes, Cooked White Kidney Beans, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Spinach, Cream, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natamycin [to Preserve Quality] [Natural Mold Inhibitor]), Sugar, Less than 2% of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Whole Eggs, Nonfat Dry Milk, Corn Starch, Spices, Garlic Powder, Onion Powder. Fried in Canola and/or Soybean Oil. |
480 Calories
-
Fat25g
-
Carbs51g
-
Fiber5g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
42%
Protein
11%
Fat
47%