Calories in Wicked Kitchen Chicken & Couscous
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1250g | 52.1% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 23g | 28% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
SAUCE: Water, Tomato Paste, Roasted Red Pepper Puree (Red Bell Pepper, Dried Cane Syrup, Sea Salt), Diced Tomatoes, Olive Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Modified Corn Starch, Onions, Tomato Puree, Salt, Distilled Vinegar, Chardonnay Wine, Garlic, Chicken Meat and Natural Chicken Juices, Flavorings, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten and Soy Protein, Canola Oil, Butter (Cream, Salt), Dried Whey, Maltodextrin, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Turmeric And Annatto Extracts (Color), Citric Acid. >>> COOKED COUSCOUS: Water, Durum Wheat Semolina>>> SEASONED COOKED ROASTED CHICKEN: Chicken, Water, Less than 2% of: Modified Corn Starch, Lard and/or Sunflower Oil, Corn Syrup, Salt, Sodium Phosphates, Chicken Fat, Chicken Broth, Flavoring, Paprika>>> CARROTS>>> CILANTRO>>> CONTAINS: MILK, SOY, WHEAT |
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Fat9g
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Carbs37g
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Fiber6g
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Protein23g
Calorie Burn Time
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Running22.5 minutes
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Jogging29.8 minutes
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Hiking44.2 minutes
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Cycling54.9 minutes
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Swimming57.1 minutes
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Walking85.7 minutes