Calories in Whole Foods Quiche, Broccoli with Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 2g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 450IU | 9% |
| Vitamin C | 12.6mg | 21% |
| Calcium | 117mg | 9% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
FILLING: (WATER, CAGE FREE WHOLE EGGS [CONTAIN CITRIC ACID], BROCCOLI, MAYONNAISE [EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES (MUSTARD SEED, WHITE PEPPER}], HEAVY CREAM [CREAM, CONTAINS MILK], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH, POWDERED CELLULOSE], MODIFIED FOOD STARCH, SEA SALT, NISIN, BLACK PEPPER, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAIN CITRIC ACID], WATER). |
280 Calories
-
Fat21g
-
Carbs15g
-
Fiber0.5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
22%
Protein
9%
Fat
69%