Calories in Whole Foods Cranberry Couscous
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 5g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ISRAELI COUSCOUS (WHEAT FLOUR), DRESSING (CANOLA OIL, WATER, CHAMPAGNE VINEGAR, ORANGE JUICE, HONEY, GARLIC, LEMON JUICE, SEA SALT, WHITE PEPPER), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SCALLION, ORANGE ZEST, TURMERIC, THYME, TARRAGON. |
310 Calories
-
Fat17g
-
Carbs35g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
45%
Protein
6%
Fat
49%