Calories in Whole Foods Market Chicken Pot Pie

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1070g 44.6%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 15g 12%
Vitamin A 1000IU 20%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    26g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
40%
Protein
12%
Fat
48%