Calories in Whole & Simple Chicken Quinoa Bowl, Southwestern Style

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 530g 22.1%
Total Carbohydrate 53g 17.7%
Dietary Fiber 8g 32%
Sugars 3g 40%
Protein 16g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 61mg 4.7%
Iron 2mg 11.1%
Potassium 572mg 12.2%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    6g
  • Carbs
    53g
  • Fiber
    8g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
64%
Protein
19%
Fat
17%