Calories in Whole & Simple Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 180mg 60%
Sodium 390g 16.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 13g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 194mg 14.9%
Iron 1mg 5.6%
Potassium 100mg 2.1%

EGGS, UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CELERY JUICE SOLIDS), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], HEAVY CREAM (CREAM, MILK), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER. SEA SALT, BLACK PEPPER. CONTAINS: EGG, MILK.

240 Calories
  • Fat
    19g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
7%
Protein
21%
Fat
72%