Calories in Wheaties Whole Grain Cereal, dry
Nutrition Facts
| Amount Per Serving | 133 Cal | |
| %DV* | ||
| Total Fat | 0.7g | 1.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 253g | 10.5% |
| Total Carbohydrate | 29.3g | 9.8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5.3g | 40% |
| Protein | 2.7g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 8mg | 13.3% |
| Calcium | 27mg | 2.1% |
| Iron | 11mg | 61.1% |
| Potassium | 120mg | 2.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
133 Calories
-
Fat0.7g
-
Carbs29.3g
-
Fiber4g
-
Protein2.7g
Calorie Burn Time
How long would it take to burn off 133
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.3 minutes
-
Jogging12.4 minutes
-
Hiking18.4 minutes
-
Cycling22.8 minutes
-
Swimming23.8 minutes
-
Walking35.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133
Cal
Carbohydrate
87%
Protein
8%
Fat
5%