Calories in Western Family Sunflower Seeds, Dry Roasted

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 190mg 4%

INGREDIENTS: SUNFLOWER KERNELS, SALT, CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, MALTO DEXTRIN, YEAST, CORN SYRUP SOLIDS, PAPRIKA, AND OTHER SPICES, EXTRACTIVES OF PARIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.

170 Calories
  • Fat
    15g
  • Carbs
    5g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
11%
Protein
13%
Fat
76%