Calories in Western Family Smoothie, Triple Berry

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 90g 3.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 7g 24%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 260mg 20%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

70 Calories
  • Fat
    2g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
60%
Protein
24%
Fat
16%