Calories in Western Family Potato, Bacon & Romano Flavoured Perogies
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 2.25mg | 12.5% |
| Potassium | 150mg | 3.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat3g
-
Carbs42g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
12%
Fat
12%