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Calories in Western Family Lean Angus Beef Burgers

Western Family Nutrition Facts and Calories
Western Family Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 8g 40%
Trans Fat 0.5g %
Monounsaturated Fat 7g
Cholesterol 110mg 36.7%
Sodium 270g 11.2%
Total Carbohydrate 1g 0.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 26g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 380mg 8.1%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    11g
  • Carbs
    1g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
2%
Protein
50%
Fat
48%