Calories in Western Family Greek Nonfat Yogurt, Plain

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 115g 4.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0g 0%
Sugars 9g 40%
Protein 24g 68%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 910mg 70%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    0.5g
  • Carbs
    10g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
29%
Protein
68%
Fat
3%