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Calories in Western Family Cottage Cheese

Western Family Nutrition Facts and Calories
Western Family Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 420g 17.5%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 13g 54%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED NONFAT MILK, MILK, WHEY, SALT, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR).
100 Calories
  • Fat
    2.5g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
21%
Protein
54%
Fat
25%