Calories in Well Made Apple & Coconut Overnight Oats
Nutrition Facts
| Amount Per Serving | 235 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 7g | 28% |
| Sugars | 14g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 46mg | 3.5% |
| Iron | 2mg | 11.1% |
| Potassium | 330mg | 7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
235 Calories
-
Fat6g
-
Carbs42g
-
Fiber7g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 235
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.5 minutes
-
Jogging21.9 minutes
-
Hiking32.5 minutes
-
Cycling40.3 minutes
-
Swimming42.0 minutes
-
Walking62.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
235
Cal
Carbohydrate
69%
Protein
8%
Fat
23%