Calories in Well Made Mulberry & Chia Overnight Oats
Nutrition Facts
| Amount Per Serving | 225 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 14g | 0.6% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 11g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 74mg | 5.7% |
| Iron | 2.7mg | 15% |
| Potassium | 390mg | 8.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
225 Calories
-
Fat4.5g
-
Carbs41g
-
Fiber7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 225
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.8 minutes
-
Jogging21.0 minutes
-
Hiking31.1 minutes
-
Cycling38.6 minutes
-
Swimming40.2 minutes
-
Walking60.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
225
Cal
Carbohydrate
71%
Protein
12%
Fat
17%