Calories in Weis White Quinoa

Nutrition Facts

Amount Per Serving 173 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

173 Calories
  • Fat
    3g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 173 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.9 minutes
  • Cycling
    29.7 minutes
  • Swimming
    30.9 minutes
  • Walking
    46.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
173
Cal
Carbohydrate
69%
Protein
16%
Fat
15%