Menu With Nutrition > Grocery Foods > Weis > Kale Mix

Calories in Weis Kale Mix

Weis Nutrition Facts and Calories
Weis Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 28%
Vitamin A 15500IU 310%
Vitamin C 102mg 170%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

BABY KALE, CHARD, SPINACH.
50 Calories
  • Fat
    0.5g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
64%
Protein
28%
Fat
8%