Calories in Weis Quality Pumpkin Cake Roll

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 150g 6.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 2g 4%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

SUGAR, CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], EGGS, WHEAT FLOUR, WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SOYBEAN OIL, INVERT SUGAR, WHEAT FLOUR, NATURAL FLAVORS, DEHYDRATED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR, LECITHIN], MILK [VITAMIN D3], FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, CANOLA OIL, CORN STARCH, EGGS (DRIED), GLYCERIN, CREAM [CREAM, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], SPICES [CINNAMON, GINGER, CLOVE], POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL FLAVOR], GUAR & XANTHAN GUMS, OAT FIBER, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CARAMEL COLOR, LOCUST BEAN GUM, BAKING SODA, WHEAT GLUTEN, ANNATTO, NONFAT DRY MILK, SOY PROTEIN ISOLATE, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, GUM ACACIA

220 Calories
  • Fat
    11g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
51%
Protein
4%
Fat
45%