Calories in Weis Quality Macaroni & Cheese, Triple Cheese, Speedy Mac

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 450g 18.8%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ANNATTO EXTRACT [COLOR], DISODIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, SILICON DIOXIDE), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

220 Calories
  • Fat
    4g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
72%
Protein
12%
Fat
16%