Calories in Weis Quality Cottage Cheese, Pineapple
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 10g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 0.1mg | 0.6% |
| Potassium | 170mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat3.5g
-
Carbs16g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
48%
Protein
29%
Fat
23%