Calories in Weis Quality Bread, Lite Wheat

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 4g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], WATER, GLUTEN, OAT FIBER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHOLE WHEAT FLOUR, SALT, GRAIN VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE AND/OR DATEM, CALCIUM SULFATE, MONOGLYCERIDES, SUGAR, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, CORN STARCH, CALCIUM PHOSPHATE, SOY LECITHIN, AZODICARBONAMIDE, SOY FLOUR.

70 Calories
  • Fat
    0.5g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
76%
Protein
19%
Fat
5%