Calories in Weight Watchers Tuna Bake, Creamy
Nutrition Facts
| Amount Per Serving | 312.89 Cal | |
| %DV* | ||
| Total Fat | 6.7g | 10.3% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 890g | 37.1% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 7.4g | 29.6% |
| Sugars | 4.8g | 40% |
| Protein | 19.2g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
312.89 Calories
-
Fat6.7g
-
Carbs40g
-
Fiber7.4g
-
Protein19.2g
Calorie Burn Time
How long would it take to burn off 312.89
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.0 minutes
-
Jogging29.2 minutes
-
Hiking43.3 minutes
-
Cycling53.6 minutes
-
Swimming55.9 minutes
-
Walking83.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
312.89
Cal
Carbohydrate
54%
Protein
25%
Fat
21%