Calories in Weight Watchers Love Fibre Flakes with Raisins, Sultanas & Apples

Nutrition Facts

Amount Per Serving 146.41 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.2g 0%
Total Carbohydrate 29.2g 9.7%
Dietary Fiber 2.5g 10%
Sugars 11.4g 40%
Protein 4.3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

146.41 Calories
  • Fat
    0.6g
  • Carbs
    29.2g
  • Fiber
    2.5g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 146.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.2 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.1 minutes
  • Walking
    39.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.41
Cal
Carbohydrate
84%
Protein
12%
Fat
4%