Calories in Weight Watchers Lasagna Florentine

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 610g 25.4%
Total Carbohydrate 43g 14.3%
Dietary Fiber 6g 24%
Sugars 10g 40%
Protein 13g 16%
Vitamin A 1750IU 35%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 1.44mg 8%
Potassium 0mg 0%

COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LASAGNA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, GARLIC PUREE [DEHYDRATED GARLIC, SOYBEAN OIL, CITRIC ACID], SPICES, SUGAR, SALT, NATURAL FLAVOR, CORN OIL, ONION JUICE CONCENTRATE, MODIFIED FOOD STARCH), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], HALF AND HALF [MILK, CREAM], SPINACH, ONIONS, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, CORN MALTODEXTRIN, YEAST EXTRACT, SPICES, GRANULATED GARLIC, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PART-SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), ZUCCHINI, CARROTS, MODIFIED FOOD STARCH, SKIM MILK.

320 Calories
  • Fat
    10g
  • Carbs
    43g
  • Fiber
    6g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
55%
Protein
16%
Fat
29%