Calories in Weight Watchers Lasagna Florentine
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 610g | 25.4% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 10g | 40% |
| Protein | 13g | 16% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 325mg | 25% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LASAGNA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, GARLIC PUREE [DEHYDRATED GARLIC, SOYBEAN OIL, CITRIC ACID], SPICES, SUGAR, SALT, NATURAL FLAVOR, CORN OIL, ONION JUICE CONCENTRATE, MODIFIED FOOD STARCH), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], HALF AND HALF [MILK, CREAM], SPINACH, ONIONS, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, CORN MALTODEXTRIN, YEAST EXTRACT, SPICES, GRANULATED GARLIC, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PART-SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), ZUCCHINI, CARROTS, MODIFIED FOOD STARCH, SKIM MILK. |
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Fat10g
-
Carbs43g
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Fiber6g
-
Protein13g
Calorie Burn Time
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Running22.5 minutes
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Jogging29.8 minutes
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Hiking44.2 minutes
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Cycling54.9 minutes
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Swimming57.1 minutes
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Walking85.7 minutes