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Calories in Weight Watchers Seeded Wraps with added British Quinoa, High Protein

Weight Watchers Nutrition Facts and Calories
Weight Watchers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 136.86 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 64g 2.7%
Total Carbohydrate 23.6g 7.9%
Dietary Fiber 4.6g 18.4%
Sugars 2.5g 40%
Protein 7.2g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
136.86 Calories
  • Fat
    1.4g
  • Carbs
    23.6g
  • Fiber
    4.6g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 136.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.8 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.4 minutes
  • Walking
    36.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136.86
Cal
Carbohydrate
70%
Protein
21%
Fat
9%