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Calories in Weight Watchers Chicken Tikka with Basmati Rice

Weight Watchers Nutrition Facts and Calories
Weight Watchers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 345.85 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 44.8g 14.9%
Dietary Fiber 4.2g 16.8%
Sugars 5.3g 40%
Protein 25.1g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
345.85 Calories
  • Fat
    6.5g
  • Carbs
    44.8g
  • Fiber
    4.2g
  • Protein
    25.1g

Calorie Burn Time

How long would it take to burn off 345.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.3 minutes
  • Jogging
    32.2 minutes
  • Hiking
    47.8 minutes
  • Cycling
    59.3 minutes
  • Swimming
    61.8 minutes
  • Walking
    92.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
345.85
Cal
Carbohydrate
53%
Protein
29%
Fat
18%