Calories in Weight Watchers Chicken & Lemon Risotto
Nutrition Facts
| Amount Per Serving | 344.65 Cal | |
| %DV* | ||
| Total Fat | 6.1g | 9.4% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 50.5g | 16.8% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 10g | 40% |
| Protein | 20.2g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
344.65 Calories
-
Fat6.1g
-
Carbs50.5g
-
Fiber2.2g
-
Protein20.2g
Calorie Burn Time
How long would it take to burn off 344.65
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.2 minutes
-
Jogging32.1 minutes
-
Hiking47.6 minutes
-
Cycling59.1 minutes
-
Swimming61.5 minutes
-
Walking92.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
344.65
Cal
Carbohydrate
60%
Protein
23%
Fat
17%