Calories in Weight Watchers Black Cherry Swirl Greek Frozen Yogurt
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | 40% |
| Protein | 5g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
SKIM MILK, SUGAR, BLACK CHERRY SWIRL (SUGAR, WATER, CHERRY JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, PECTIN, PURPLE CARROT JUICE CONCENTRATE FOR COLOR, CAROB BEAN GUM, LEMON JUICE CONCENTRATE), MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, POLYDEXTROSE, DEXTROSE, EGG YOLKS, CREAM, CONTAINS 1% OR LESS OF CAROB BEAN GUM, PECTIN, CARRAGEENAN, CULTURES. CONTAINS THE FOLLOWING CULTURES: LACTOBACILLUS DELBRUECKII SSP BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS PARACASEI, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM. |
100 Calories
-
Fat1g
-
Carbs20g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
18%
Fat
8%